Beverly GallowayJan 91 minSoul and Body WorkAs many of you may or may not know, December was supposed to be Soul Month. However, due to medical problems we were unable to post like w...
Beverly GallowayNov 27, 20201 minMind Renewal MonthWin. As I stated previously, the battle for control starts in the mind. We must control our thoughts because they become our words. The w...
Beverly GallowayNov 26, 20201 minMind Renewal MonthEnvision. See yourself as your higher power sees you. If you don't like what you see change it. If you think it and believe it, you can b...
Beverly GallowayNov 26, 20201 minMind Renewal MonthNegate. Write down all the negative thoughts that you have and burn them. Need. After something is burned it becomes ashes that will blow...
Beverly GallowayNov 26, 20201 minMind Renewal MonthEnjoy. Be proud of everything that you are and have accomplished thus far in life. Elevate. Never be satisfied with mediocrity. Allow you...
Beverly GallowayNov 26, 20201 minMind Renewal MonthRead. Whoever said "a mind is a terrible thing to waste' is a very smart person. Begin your day by reading something that will give you n...
Beverly GallowayNov 25, 20201 minMind Renewal MonthTo change or renew something we must first understand what the thing is we are trying to change or renew. The mind is the element of us t...
Beverly GallowayNov 9, 20201 minMind Renewal MonthWe are all on this journey together. Let's lift each other up instead of tearing each other down. We can't allow ourselves to be conforme...
Beverly GallowayNov 8, 20201 minSelf-improvement SundayToday is another great day to behold that we did not make, but we know who did. Let us rejoice and be glad in it. Following our theme of ...
Beverly GallowayNov 5, 20201 minThoughtful ThursdayLet's start the day by reading one new thing about something you have always wondered about but never took the time to educate yourself a...
Beverly GallowayNov 4, 20201 minWorry-free WednesdayLet's start today with a deep breath. If you have done all you can about a situation try to stop thinking about it. We can only control o...
Beverly GallowayNov 3, 20201 minThankful TuesdayToday is Election day 2020. I hope everyone has voted or intends to vote. We should be grateful to be here to vote. We didn't have to ge...
Beverly GallowayNov 1, 20201 minSelf-improvement SundayAs we enter the month of November, let's begin a three month renewal of our mind, body and soul. This month will be mind renewal. If we c...
Beverly GallowayOct 31, 20201 minSerenity SaturdayToday is another day that we haven't seen before and will never see again. Let's just curl up in our favorite lounge wear, have some tea ...
Beverly GallowayOct 30, 20201 minFaithful FridayI really want us to continue the self-reflection that we started yesterday. 1. What are you telling yourself about the story of your life...
Beverly GallowayOct 29, 20201 minThoughtful ThursdayAs we begin our day, lets do a little self-reflection in order to change the way we think about life. Asking and answering some hard ques...
Beverly GallowayOct 28, 20201 minWorry-free WednesdayDon't let anything steal your joy today. Not the alarm clock, not the news, not the weather, not your friends, family or strangers. Not t...
Beverly GallowayOct 27, 20201 minThankful TuesdayIf you are reading this or someone is reading it to you be grateful for another day to make a positive difference in someone's life. We d...
Beverly GallowayOct 27, 20201 minMindful MondayLet's start the week off right by being respectful of everybody's time, space and health. Please wear a mask!
Beverly GallowayOct 18, 20201 minSolemn SundayLet's take time today to really think about what we want out of life. Whether it's money, fortune, fame or something else. Whatever it is...