If we really think about it, we are really continuing our New Year, New You concept. Anything you decide to "give up" is probably something that is keeping you from getting you where you want to be physically, mentally, emotionally, spiritually and financially. This is the perfect time to replace some good things with some not so good things. Yes it does take a lot of self discipline, self reflection and self sacrifice. Nothing hard is ever easy to accomplish. If it was easy we would never have to push ourselves to be better people and create a better world. As I have quoted my high school coach before, "the best way to get what you want is to help someone else get what they want". Let's help each on this journey and hold each other accountable. Where two agree, anything is possible.