Serenity Saturday

Let's try to reach a state of our mind being still , calm and tranquil. It's sounds easily, but trust me it's not. For me it's early in the morning when I walk on my back porch, look around and take a single deep breath. Let go of the things you can't control and focus on the things that you can control. Whatever the stress of the week might have been put that burden down and pick it up next week. Any burden you are holding right now, put it down for a moment as you take the single breath.


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Worry-free Wednesday

Don't let anything steal your joy today. Not the alarm clock, not the news, not the weather, not your friends, family or strangers. Not the dog, not the burnt toast, not the cold water in the shower,

Thankful Tuesday

If you are reading this or someone is reading it to you be grateful for another day to make a positive difference in someone's life. We did not make this day, but we should rejoice in it and be glad!

Mindful Monday

Let's start the week off right by being respectful of everybody's time, space and health. Please wear a mask!


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