Search

Feel good Friday

Take 20 minutes for yourself today that doesn't involve anyone else. It can be broken down into however increments you want. Five minutes, ten minutes or ten seconds at a time. This works wonders for you overall well being. If you don't take care of yourself, you can't take care of the people you love!

1 view0 comments

Recent Posts

See All

Today I am thankful to be able to help a person that needed help with a utility bill. I wish that I we could provide monetary assistance to everyone who contacts us for help. I am hopeful that one d

I am so glad the snooze button on my alarm did not work this morning. I am thankful for the extra two hours of sleep. Sometimes we don't realize how tired we really are until we get some addition slee

I am thankful for the grocery store worker who took the time to prepare the meat that I wanted. Although he was the only person working in the meat department, he stopped stocking and immediately gav