Beverly Galloway
Nov 26, 20201 min
Negate. Write down all the negative thoughts that you have and burn them. Need. After something is burned it becomes ashes that will blown away never to be seen again. We then have no other choice but to replace the ashes. That means new positive thoughts. Notice. Pay attention how you feel as the negative thoughts turn to ashes. Don't you feel like you can exhale! I do!